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Neurologists are warning that three popular supplement combinations millions take daily may be speeding up brain aging, not slowing it down
A growing body of neurological research suggests that three widely taken supplement combinations — fish oil with vitamin E, calcium with high-dose vitamin D, and B-complex with synthetic folic acid — may be accelerating brain aging through mechanisms most people never consider.
How TopGum Is Making Supplementation Accessible for Health Routines
TopGum creates better-tasting gummy vitamins with advanced formulas like iron, magnesium and electrolytes, and plans global expansion.
Neurogan Health Launches Independent Supplement Testing Initiative to Bring Transparency to an Unregulated Market
SAN DIEGO, Feb. 17, 2026 /PRNewswire/ -- Neurogan Health, a brand known for clean, science-driven innovation, focused on transparency and quality across the supplement industry, today announced the ...
36yo: Career at home vs. Simple life abroad?
I am 36 years old, single, and currently unemployed, living with my parents in my home country. I am at a point that might define the next decade of my life. I am struggling with a choice between two paths that offer completely different types of security.Option A: Relocating to Southern Europe (Portugal)The Income: A low-skill remote role (Content Analysis) with night shifts (PST hours), paying ~1100 EUR. I also have some passive income to supplement this.The Lifestyle: Living in a studio or sm
Plant Sterols Can Lower Cholesterol by Up to 10% – Here's What That Means for You
Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...
Cardiologist warns: Be cautious with supplements for lowering cholesterol
Sometimes, good intentions can backfire.
9 Doctor-Recommended Ways to Lower Cholesterol—Before Turning to Statins
How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.
Do only vegetarians need vitamin B12? Symptoms, sources, supplement requirements explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
Symptoms of folate deficiency, possible causes, and folate-rich foods
The essential B vitamin folic acid is needed by our bodies in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...
5 Supplements and Medications To Avoid Mixing With Vitamin C
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
How Consumers Identify B-Complex Vitamins in 2026 Across Supplements, Gummies, and Liquid Formats: New Research from NUTRAHARMONY
NUTRAHARMONY Vitamin B Gummies, a dietary supplement formulated to support daily energy metabolism, nervous system function, and overall wellness as part of a balanced lifestyle. CASPER, WY, United ...
Milma unveils protein rich dietary supplement, coffee based milkshakes
In its efforts to enter the health and food supplements sector, Kerala Cooperative Milk Marketing Federation, popularly known ...
Leptozan Fat Burner Supplement – Natural Metabolism Booster with Mango Powder & Garcinia Cambogia
In an age where weight loss is a common pursuit, many individuals find themselves overwhelmed by the plethora of products promising quick results. Among these, Leptozan has emerged as a significant ...
Introducing more fiber to help with diverticulosis
I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I have diverticulosis, but I am generally not bothered if I stay away from all products that ...
Dear Doctor: Diverticulosis patient weighs adding fiber from whole grains, fruits against a fiber supplement
Fiber is often recommended for people with bowel symptoms. People who experience both diarrhea and constipation can benefit from fiber supplementation, but you didn’t mention any symptoms.
4 supplement combos that are bad for your brain — and can lead to aging and memory issues
While many of supplements can have benefits when administered on their own, doctors want you to be wary of these combinations.
8 Signs You’re Overdoing It With Fiber Supplements
Dietary fiber is a must for smooth digestion and overall health. But it can be easy to overdo it with fiber supplements, like gummies or powders. And that can cause some unpleasant side effects. Fiber ...
The Best Sleep Supplements, According to Experts
Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the top-reviewed brands, I curated a list of the best sleep supplements to try.
I tried to design a clinical trial for a supplement. 5 things got in the way
Clinical research scientist explains why structural barriers make randomized trials on nutraceuticals far harder than most consumers appreciate.
Popular brain supplement linked to shorter lifespan in men
A massive study of more than 270,000 people has uncovered a surprising link between a common amino acid and how long men live. Researchers found that higher levels of tyrosine—an amino acid found in protein-rich foods and often marketed as a focus-boosting supplement—were associated with shorter life expectancy in men, potentially trimming nearly a year off lifespan.