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Dietary supplement use sends thousands to the ER each year
Bad reactions to dietary supplements are sending tens of thousands of Americans to the ER every year, a new study shows. More than 23,000 visits to emergency rooms occur annually due to complications ...
3CHI Retains Elite Safety Status with 98% Score on Annual CSQ Audit, Reaffirming Commitment to Federal Food & Supplement Standards
A Legacy of Voluntary Compliance: In an industry often defined by shifting regulations, 3CHI has prioritized stability and consistency. By successfully renewing this certification with elite scores, ...
Tainted dietary supplement recalled nationwide: FDA
A dietary supplement is being recalled because it may be tainted with erectile dysfunction medications, the U.S. Food and ...
FDA announces urgent recall of dietary supplement due to undeclared ingredients
The Food and Drug Administration (FDA) has issued an urgent recall of a dietary supplement due to the capsules being tainted with sildenafil and tadalafil, which are FDA approved drugs to treat male erectile dysfunction.
Why multivitamin use could matter for blood pressure in older adults
A daily multivitamin may not change blood pressure for everyone, but new research suggests it could quietly matter for some ...
What can happen when you take daily vitamin D supplements long term?
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...
Beet juice vs. powder: The science-backed winner for lowering blood pressure
While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format ...
6 Supplements That Support Bone Health as You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
Best Supplements for Longevity
As we move into 2025, the role of supplements in health and wellness has evolved significantly. Once primarily focused on fitness enhancement, today’s
Creatine powder vs. gummies: Which is better for nutrient absorption and muscle building?
Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the ...
Pre-workout supplements under scanner: Doctor warns of heart strain, anxiety and sleep loss
Pre-workout supplements may boost workout performance, but doctors warn that regular or excessive use can strain the heart, ...
What we get wrong about protein: Experts bust 10 persistent myths
From kidney damage and supplements to vegetarian diets, women's bodies and ageing, specialists unpack the misconceptions that ...
What happens when you take too many vitamin D supplements
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Vitamin D is essential, but getting too much, especially from ...
Vitamin D toxicity: Risks of high-dose supplements on kidney health
While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...
Ask HN: How are you educating your elementary aged children?
Hi folks! We are pretty set on continuing in public school. I totally understand that we should focus more on social / emotional and extra curricular front. As it comes to academics, how have you supplemented their education besides the standard Kumon/Russian School of Math / Singapore Math?<p>Hearing lots of “stuff” around alpha school and AI enabled learning but have people tried something they liked? We have tried
1. Stuff like Tynker
2. We love Khan Academy kids
3. Haven’t tried any of the subscription box stuff yet
Show HN: AISheets: PDF-to-interactive worksheets (with LaTeX support)
I learn best when I’m quizzing myself along the way, but every app I tried was either clunky or missing basic features for technical subjects (such as rendering equations etc) or just too expensive.AISheets lets you drop in a PDF and instantly get quick recaps, mind-maps, flashcards, fill-in-the-blank/matching exercise/MCQ questions, and other small drills in the form of a single "worksheet." You can then go through the worksheet to get a quick overview of your subject and ch
Show HN: Coached – All-in-one platform for fitness coaches to ditch spreadsheets
Hey HN,I built Coached because I was tired of watching fitness coaches struggle with the same problem: spreadsheets everywhere. Programs in one doc, nutrition plans in another, check-ins scattered across emails and DMs, progress photos lost in text threads.Coached brings it all together. Training programs, meal plans, check-ins, supplements, and client management in one place. Coaches get a proper toolkit, and their clients get a clean portal to view plans and submit progress updates.A few thing
Show HN: Mycodosing.wtf – Research‑Informed Psychedelic Dosage Calculator
I've been frustrated by existing "magic mushroom dosage calculators": most are either visually rough, only handle cubensis, or hard-code one potency value and ignore species, tolerance, and degradation.So I built Mycodosing.wtf – a research‑informed calculator that tries to do three things better:Models species‑level potency using psilocybin/psilocin/baeocystin mg/g with separate profiles for truffles (and syntetics!).Outputs dose ranges (min/median/max) i
Research – Supplementation App (is it tarpit?)
Hi! I am working on building a mobile app to support and enable adherence to taking supplements. Think of those water-reminder apps (or even period-trackers)I tried to look up on some user insights and I was unable to. I thought this would be a great place to ask. So here are some questions...1/ How do you keep track of your supplements? Some app? Manual? Excel sheets?2/ What feature do you want to see in an app made for this? Give me your biggest pain point. And the largest challenge.
What happens to your mood when you’re low on vitamin D
Medically reviewed by Kira Graves, PhD Being deficient in vitamin D can increase your risk of depression.You can supplement ...