Our bodies need vitamin D—here's what happens when we don't get enough
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
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What is the best B12 supplement of 2020?
Vitamin B12 is essential to your body, but some people find it hard to maintain healthy levels without the help of a B12 supplement. Not everyone needs to supplement B12, but you should do so if you know that you’re deficient, you’re vegan or vegetarian, or you have a condition such as IBD that affects […]
Best vitamin C packet
Which vitamin C packet is best? If you’re thinking of a supplement to boost your immune system, any product containing vitamin C should be top of mind. But knowing that vitamin C can support your ...
Best liposomal vitamin C supplement
Which liposomal vitamin C supplements are best? Vitamin C is an essential nutrient that helps improve immune response and fight infection. Liposomal vitamin C supplements can improve the resorption of ...
The best vitamin C supplement in 2021
Vitamin C was first identified in the 1920s by Albert von Szent Györgyi, who discovered that it could be used to cure scurvy. Vitamin C was first identified in the 1920s by Albert von Szent Györgyi, ...
Take folic acid before pregnancy to reap full benefits for baby
Eating foods rich in folic acid as well as taking supplements are key to preventing neural tube defects, like spina bifida, in pregnancy and the U.S. Preventive Services Force have reinforced the recommendation for young women prior to becoming pregnant.
We asked dietitians to share the best meal replacement shakes for weight loss and here are their picks
Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.
Broken nails and 3 signs you’re suffering bone-wasting disease plaguing MILLIONS – and 4p supps that can protect you
IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold weather… it’s no wonder they’re looking a little worse for wear. But, what if ...
Ladder, the Sports Nutrition Company Created by LeBron James and Arnold Schwarzenegger, Releases New and Improved “Superfood Greens” Supplement
EL SEGUNDO, Calif.--(BUSINESS WIRE)--LeBron James and Arnold Schwarzenegger couldn’t find supplements that gave them what they needed to perform at the highest level. To solve this, they worked with a ...
The Truth Behind the Top 10 Dietary Supplements
Total sales for the U.S. dietary supplement industry in 2006 are estimated at $22.1 billion, with vitamins accounting for $7.2 billion of that, says Patrick Rea, editor of the market research ...
Bringing Clarity to the Murky World of Sports Supplements
LeBron James has a cramp. It’s the final minutes of a 2014 playoff game between the San Antonio Spurs and the Miami Heat. With his team down by four points, James takes a quick step, beats his ...
Glucosamine, Chondroitin Sulfate, and the Two in Combination for Painful Knee Osteoarthritis
Glucosamine and chondroitin sulfate alone or in combination did not reduce pain effectively in the overall group of patients with osteoarthritis of the knee. Exploratory analyses suggest that the ...
Dietary supplement recalled over ingredients that may pose 'life-threatening' risks, FDA says
FDA officials explain that tianeptine can cause "life-threatening events" like "suicidal ideation" or behavior in children, ...
Nationwide salmonella outbreak caused by dietary supplement triggers hospitalizations
The U.S. Food and Drug Administration on Wednesday said the outbreak was caused by the Live It Up-brand Super Greens dietary ...
Durbin Introduces Legislation To Improve Transparency And Safety Of Dietary Supplements
Senator Durbin reintroduces the Dietary Supplement Listing Act to enhance FDA oversight and consumer safety in the growing US ...
Fiber is the new protein: Why "fibermaxxing" is the 2026 health trend you can't ignore
Move over keto and high-protein hacks—dietary fiber is taking the spotlight as the ultimate longevity nutrient, but rushing ...
Fiber is coming for coffee’s protein craze
Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...
Dose says it’s better for your liver than 17 cold-pressed turmeric shots. The ads are all over Instagram, Facebook. Is it worth the price?
Wellness shots are all the rage. These miniature juices are formulated to deliver a concentrated boost of antioxidants, minerals, and vitamins in just three or fewer ounces. And now, Dose brand ...
Optivell Officially Announced as a Vision Support Formula for Preventive Eye Wellness
Optivell is a vision support supplement formulated for modern digital demands, supporting eye wellness, visual comfort, and lifestyle-based preventive health.
Anti-aging supplements
Aging is a part of life, and there are many different ways in which a person may experience the aging process, from skin aging to age-related diseases. Many different vitamins, proteins, and compounds ...