"Consuming adequate water allows fiber to bind to the water and prevent stools from becoming too hard from the fiber," notes Dr. Pratima Dibba, MD, a board-certified gastroenterologist with Medical ...
With colon cancer on the rise, fibres are essential to protect your gut health. While dietary fibre is the best choice, supplements can provide added support.
Saw palmetto extract comes from the fruit of a saw palmetto tree, a small palm tree that grows in the Southeastern United States.
Medically reviewed by Paria Sanaty Zadeh, PharmD Key Takeaways Take omega-3s with fat-containing meals to ensure proper ...
Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...
Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...
As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.
Examining hemp-derived CBD supplement disclosures, third-party testing verification, THC-free claims, ingredient transparency, refund policies, and what consumers evaluate when researching full-spectrum CBD gummies in 2026MIAMI, FL, Feb. 04, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes only. It is not medical advice. Wellness concerns should be evaluated by a qualified healthcare professional. This content does not diagnose, treat, cure, or prevent any disease.
Collagen supplements are unlikely to be harmful, but should not be relied on alone for promoting healthy skin. The strongest ...
Sel Sanayi has positioned itself at the centre of this conversation through its CollaSel brand. The company produces 500 Dalton low molecular weight collagen tripeptides from both bovine and fish ...
The best collagen supplements for beginners, sensitive skin and more. Read our guide to these skin-boosting supplements and find the one that works for you.
When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. No public figure is flying the flag for positive ageing quite like Sara Cox. The BBC Radio ...
Wondering whether Pure Encapsulations vitamins and supplements are the right fit for you? Our dietitian breaks down what you need to know. Share on Pinterest Pure Encapsulations is a supplement brand ...
He's the first vegan bodybuilder to qualify for Mr. Olympia.
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Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.
Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...
Gassy? This might be why.
You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...
A large U.S. clinical trial found that while multivitamins aren’t a universal fix, they may offer subtle blood pressure ...
To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...