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6 Nuts and Seeds That Have More Protein Than an Egg

Protein: With 7 grams of protein per ounce, peanuts have more protein than tree nuts, and they edge out eggs, which have 6 ...

Antioxidant supplements may lessen benefit of radiation and chemotherapy

Cancer patients should avoid the routine use of antioxidant supplements during radiation and chemotherapy because the supplements may reduce the anticancer benefits of therapy, researchers concluded ...

The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

What Happens to Your Bones When You Take Calcium

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Preoperative Calcium Supplements May Improve Post-Thyroidectomy Outcomes in Patients with Graves's Disease: Study

Germany: Preoperative calcium supplementation may help improve postoperative quality of life and reduce symptoms of hypocalcemia, particularly in patients with Graves' disease undergoing...

LEMME EXPANDS INTO WALMART, BRINGING ITS AWARD-WINNING WOMEN'S HEALTH SUPPLEMENTS TO THOUSANDS OF STORES NATIONWIDE

As wellness routines continue to play a central role in everyday life for women and families, Walmart represents a natural home for Lemme. This expansion brings the brand's science-backed gummy ...

5 Supplements Seniors Should Take For AMAZING Sleep

Having trouble sleeping? Visit my website to get better sleep tonight ⤵️ https://sleepdoctor.com/?youtube_id=km_-AP-yYhw If ...

Can these supplements fight depression and anxiety through your gut — without medication?

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

We Asked a Doctor Which Supplement You Should Take for Better Mood Support

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Year ender 2025: Top supplements people took to stay healthy

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many took supplements that supported their nutrition. Some of these included vitamins, minerals, probiotics, nutrients, and herbal extracts.

Now this common supplement may slow aging, too

Researchers have identified a common supplement that can slow aging. It may even be in your medicine cabinet already. Science isn’t turning back the clock on chronological aging (how long you’ve been ...

'I'm a doctor and these are the signs you have a vitamin D deficiency'

It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.

Can these supplements fight depression and anxiety through your gut — without medication?

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Best way to take vitamin C for maximum benefit

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin C may be most beneficial when taken two to three times daily with food. No evidence indicates that extra vitamin C helps prevent or ...

FDA May Reduce How Often Supplement Warnings Appear on Labels

The FDA is considering a change to reduce how often warnings and health disclaimers appear on dietary supplement labels.

Make America Slim Again Purple Honey Supplement Ingredient Research and Formulation Analysis

An independent examination of the liquid bee-derived metabolism formula featuring berberine, kudzu, royal jelly, and lipase-supporting ingredients from the Ohio-based supplement brand ...

Doctor issues warning over popular supplement that could trigger organ damage

A GP has urged those who plan to take vitamin D to have a blood test to check their levels beforehand—as overdosing could result in heart and kidney damage. Speaking in a video that has so far been ...

On Nutrition: Should you take collagen as a supplement?

Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We need collagen to build cartilage (connective tissue), skin and bones.

The Real Deal on Collagen Supplements: What You Need to Know Before You Buy

Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

Best Keto Gummies for 2026: BHB Supplement Guide Examines What Consumers Should Know Before Buying

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB formulations, exogenous ketone research, consumer evaluation criteria, and realistic expectations for January 2026 weight management interest