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3 Things Cardiologists Wish You Would Stop Doing If You Have High Cholesterol

If you’re part of the 10% of Americans with high cholesterol, you may have tried a number of things to get your numbers down, ...

Updated Cholesterol Level Guidelines 2026: How to Reduce LDL Naturally

Discover the new 2026 cholesterol guidelines. Learn the updated LDL levels, natural ways to reduce it, PREVENT risk calculator rules, tests, etc.

Fiber Supplements Vs. Fiber-Rich Food: Doctors Explain Which Is Better for Your Gut

If there is one nutrient that almost everyone should be eating more of, it’s fiber. Most Americans fall below the recommended daily intake, which is just one of the reasons they may turn to a fiber ...

What happens to your cholesterol when you eat more garlic

Medically reviewed by Allison Herries, RDN Key Takeaways Allicin is the primary active compound in garlic, most abundant in ...

'No Ozempic, no fat burners': What really happened to Sohail Khan as actor reacts to weight loss speculation

Khan emphasised that his primary focus was on his health and ability to compete, dismissing rumors and expressing gratitude for the support he received from fellow contestants, whom he considers a new family

Ozempic For Weight Loss: Is It Safe And What Do Experts Say?

Ozempic is an injectable semaglutide medication approved by the Food and Drug Administration (FDA) to treat type 2 diabetes ...

Mounjaro for Weight Loss: Results, Side Effects and How It Works

Mounjaro is a once-weekly prescription medication for Type 2 diabetes that's also gained attention for weight loss. Here's how it works, how much weight you might lose and its potential side effects.

Taking vitamin D? This is the most important thing to remember

Yes, the nutrient is essential, but you can also have too much.

Five easy ways keep your vitamin D up through winter, and only one of them involves stepping outside

Five simple ways to keep vitamin D levels up through winter, from fatty fish and fortified foods to safe outdoor activity.

The best supplement to help you poop, according to gut health experts

Say goodbye to bathroom struggles with this gentle supplement that keeps things moving.

Why you shouldn’t waste your time and money on supplements

There's a place for supplements, but most people are taking them under the wrong circumstances. Learn why supplements are not as good for you as whole foods and what you can do before you turn to ...

What happens to your body when you add protein powder every day?

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Protein powder can help you gain muscle if you do strength training.Protein powder can help with weight loss by controlling appetite, but ...

6 things to avoid mixing with calcium supplements

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Iron, magnesium, and zinc may compete for calcium absorption, so taking them at different times of day can help.Calcium can reduce the ...

FDA Reports Drug-Resistant Salmonella Outbreak Linked to Moringa Supplements Across 36 States

The FDA and CDC are collaboratively investigating a widespread outbreak of drug-resistant Salmonella Typhimurium and Newport associated with moringa leaf powder supplements. As of June 2026, there have been 119 confirmed cases of illness in 36 states, including 32 hospitalizations. This resilient strain of Salmonella may not respond to conventional antibiotic treatments and has been connected to brands such as Live it Up, TNVitamins, Doctor's Pride, MOGO, and Why Not Natural. Moringa supplements

What happens to your skin as you age and which supplements may support it in every decade

Learn how your skin changes in your 20s, 30s and 40s and which supplements may help support hydration, elasticity and overall skin health.

I quit my job in media while pregnant and battling an autoimmune disease. It led me to start my own company.

Alex Taylor used to work long hours. Then she quit her job, changed her lifestyle, and founded a healthcare brand.

I work with athletes. Here's how I evaluate exercise gadgets and supplements.

Thinking about investing in a recovery device, new nutrition product or fitness watch? Ask yourself these questions first.

SlimTide Official Website 2026: Launch Effective Weight Loss Formula for Healthy Digestion and Metabolism. Slim Tide capsules Highlights Ingredients, Supplement Facts.

SlimTide introduces natural weight loss capsules formulated to support healthy digestion and metabolism with plant-based ingredients. Learn about the formula, key ingredients, daily use, manufacturing information, Customer Service Support Details, and official availability.New York City, July 30, 2026 (GLOBE NEWSWIRE) -- In 2026, the company officially announced SlimTide, a groundbreaking dietary supplement designed to support natural weight management through gut health support. company offers

Cardiologists warn: CoQ10 supplements may harm heart health and waste your money

Plus, what to invest in instead.

6 foods naturally high in antioxidants

Many foods contain antioxidants, including berries, apples, leafy green vegetables, beans, nuts, and dark chocolate. Antioxidants counter destructive free radical molecules in cells, acting to reduce ...