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Milma unveils protein rich dietary supplement, coffee based milkshakes

In its efforts to enter the health and food supplements sector, Kerala Cooperative Milk Marketing Federation, popularly known ...

Leptozan Fat Burner Supplement – Natural Metabolism Booster with Mango Powder & Garcinia Cambogia

In an age where weight loss is a common pursuit, many individuals find themselves overwhelmed by the plethora of products promising quick results. Among these, Leptozan has emerged as a significant ...

Introducing more fiber to help with diverticulosis

I am 75 and have not been able to eat beef or dairy products since my mid-20s. A colonoscopy revealed that I have diverticulosis, but I am generally not bothered if I stay away from all products that ...

Dear Doctor: Diverticulosis patient weighs adding fiber from whole grains, fruits against a fiber supplement

Fiber is often recommended for people with bowel symptoms. People who experience both diarrhea and constipation can benefit from fiber supplementation, but you didn’t mention any symptoms.

4 supplement combos that are bad for your brain — and can lead to aging and memory issues

While many of supplements can have benefits when administered on their own, doctors want you to be wary of these combinations.

8 Signs You’re Overdoing It With Fiber Supplements

Dietary fiber is a must for smooth digestion and overall health. But it can be easy to overdo it with fiber supplements, like gummies or powders. And that can cause some unpleasant side effects. Fiber ...

The Best Sleep Supplements, According to Experts

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the top-reviewed brands, I curated a list of the best sleep supplements to try.

I tried to design a clinical trial for a supplement. 5 things got in the way

Clinical research scientist explains why structural barriers make randomized trials on nutraceuticals far harder than most consumers appreciate.

Popular brain supplement linked to shorter lifespan in men

A massive study of more than 270,000 people has uncovered a surprising link between a common amino acid and how long men live. Researchers found that higher levels of tyrosine—an amino acid found in protein-rich foods and often marketed as a focus-boosting supplement—were associated with shorter life expectancy in men, potentially trimming nearly a year off lifespan.

4 Common Supplements That Could Be Hurting Your Gut and Digestion

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

Neurologists are warning that three popular anti-aging supplements millions take daily may actually be fueling cancer cell growth through a mechanism nobody expected

A growing body of research suggests that three popular anti-aging supplements — NMN, resveratrol, and high-dose folic acid — may be supercharging cancer cell growth through a mechanism called oncogenic parasitism, where malignant cells hijack the same repair pathways these supplements are designed to boost.

A neurologist says certain supplement combinations millions take daily may actually be accelerating brain aging

A growing number of neurologists are flagging an uncomfortable pattern: certain popular supplement combinations taken daily may not just be ineffective — they may be actively accelerating the brain aging they're meant to prevent.

Liquid Vitamin B12: Dosage, Benefits, and More

Your body needs vitamin B12 for maintaining metabolism, producing DNA and red blood cells, keeping the nervous system healthy, and more (1, 2). Fortunately, most people get enough of this ...

The best cod liver oil of 2020

For years, cod liver oil has been touted as a healthy, nutritious supplement because of its benefits, including lowering blood pressure and reducing the risk of heart disease. Like other fish oils, it’s high in vitamins A and D, which many people don’t get enough of in their diet alone. It also provides omega-3 fatty […]

Neurologists are warning that three popular anti-aging supplements millions take daily may actually be fueling cancer cell growth through a mechanism nobody expected

A growing body of research suggests that three popular anti-aging supplements — NMN, resveratrol, and high-dose folic acid — may be supercharging cancer cell growth through a mechanism called oncogenic parasitism, where malignant cells hijack the same repair pathways these supplements are designed to boost.

Are meal-replacement bars actually healthy?

Meal-replacement bars can be healthy if they’re high in protein and fiber and low in calories and sugar. Protein bars can provide nutritious, quick meals, help you maintain muscle as you lose weight, ...

Neurologists are warning that three popular supplement combinations millions take daily may be speeding up brain aging, not slowing it down

A growing body of neurological research suggests that three widely taken supplement combinations — fish oil with vitamin E, calcium with high-dose vitamin D, and B-complex with synthetic folic acid — may be accelerating brain aging through mechanisms most people never consider.

Dietary supplement recalled over ingredients that may pose 'life-threatening' risks, FDA says

Modern Warrior Ready supplements have been recalled over certain ingredients that might pose a health risk. The product is sold in a gold and black bottle and contains 60 capsules. Consumers with ...

The Best Time of Day to Take a Fiber Supplement

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Young adults educated on dietary supplements in college are more likely to use them appropriately

Young adults who are educated about dietary supplements in college are more likely to use them appropriately, according to new research from Binghamton University, State University at New York.