How Much Fiber You Need Is a Loaded Question With a Simple Answer
"A good way of thinking about fiber is this: Some days will be great, some, maybe not as much. As long as overall you’re ...
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Can supplements really help with the common cold and flu?
As flu season hits, people are are turning to supplements for immune support, but experts says they're no replacement for flu ...
Magnesium supplements most likely to cause diarrhoea: Causes, risk factors, and management tips
Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, ...
12 Supplement and Medication Combos You Should Never Mix, According to Doctors
Experts break down which vitamins not to take together—either with medications or with other supplements. The post 12 ...
Magnesium supplements most likely to cause diarrhoea: Causes, risk factors, and management tips
Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, especially with citrate and oxide forms. The NHS recommends a supplemental ...
8 Vitamins and Supplements That Could Be Helpful for Depression
Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.
Zenapet’s Immune Support Supplements Help Dogs Thrive with Natural, Human-Grade Superfoods
As pet parents grow more focused on immune resilience, the $1.2B pet supplement market is seeing rapid expansion. Established ...
How Americans got hooked on supplements
A few weeks ago, Explain It to Me — Vox’s weekly call-in podcast — went on a field trip to our local Whole Foods supplement ...
Best Mushroom Supplements of 2025
Affiliate content. Discover the best mushroom supplements of 2025 that enhance immunity, improve focus, and support overall wellness with potent, natural extracts.
Collagen Powder vs Pills: Pros and Cons Explained
Collagen supplements have become popular as more people use them to boost skin health, joint function, and overall wellness. As the market grows, consumers must make a critical choice: collagen powder ...
Health Headlines: Risks of taking calcium supplements
ORLANDO, Fla. (Ivanhoe Newswire) - According to the NIH, about 43% of Americans take a supplement that includes calcium. Calcium is an important mineral for maintaining strong bones. But if you’re ...
Calcium supplements linked to heart damage
Imbibing calcium in supplement form may be associated with an increased risk of plaque buildup in the arteries and heart damage, according to a recent study published in the Journal of the American Heart Association.
Best Apple Cider Vinegar Gummies: What To Know
Apple cider vinegar gummies are a dietary supplement designed to provide the potential benefits of ACV without the harsh taste. They typically contain ACV concentrate, fruit extracts, pectin and sugar ...
Warning after children accidentally overdose on popular supplement gummies
Warning after children accidentally overdose on popular melatonin gummies - Melatonin prescriptions for children and ...
Folic acid supplements "cut risk of cleft lip"
LONDON (Reuters) - Women who take folic acid supplements in early pregnancy can reduce the risk of cleft lip in their baby by up to 40 percent, researchers said on Friday. Folic acid, a synthetic ...
Shopping Tips For Bodybuilding Supplement
Dо уоu knоw thаt 60 million Americans spend 40 billion dollars оn bodybuilding supplements, vitamins, herbs, аnd alternative remedies…
10 supplements that can worsen chronic kidney disease
Living with chronic kidney disease requires constant awareness of what enters your body. While many turn to supplements for extra energy, immune support or general wellness, certain ones quietly place ...
Parents Are Cool with Teen Boys Using Protein Supplements to Bulk Up. Health Experts, Not So Much
As more teens turn to protein shakes and power bars to build muscle, experts caution that it could create health problems — or lead to disordered eating habits Cara Lynn Shultz is a writer-reporter at ...
Want To Prevent ‘Premature Aging?’ Avoid These 3 Supplements At All Costs
When it comes to staying youthful, most people focus on skincare routines or expensive treatments—but what you put inside ...
Neurologist warns three popular supplements could be 'toxic' to the brain
A neurologist has issued a stark warning regarding dietary supplements, cautioning that certain ones could prove "toxic" to ...