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Daily supplement could make teens less irritable — parents say it ‘gave us back harmony in our home’
“It was like a cloud had lifted, and she could think more rationally again.” That’s how one mother described her teenage daughter — a sufferer of “erratic mood swings” — after eight weeks on a ...
The 2 Nutrient Additions Lipid Specialists Are Begging Men Over 35 to Prioritize for Heart Health
Heart disease remains the top killer in America, but for men, the clock starts ticking seven years earlier than for women. Data shows cardiovascular issues start climbing at age 35 and persist ...
If Melatonin Doesn’t Work for You, This Alternative May Be Your Answer to Sweet Dreams
Melatonin isn't the only sleep supplement. If you're looking for help falling asleep or improving your sleep quality, you may want to consider this sleep aid.
Multivitamins may slow biological aging in older adults, study finds
For older adults, a daily multivitamin may slightly slow the aging process, new research suggests ...
FocusMax Cognitive Support Claims Evaluated: Latest 2026 Consumer Research Report on FocusMax Ingredients, Proprietary Blend Dosing, and Cognitive Supplement Research
A 2026 informational consumer research report examining FocusMax cognitive support marketing claims, ingredient-level research context, proprietary blend transparency, pricing disclosures, and verification considerations for adults researching nootropic supplements
Supplements after 50: Experts share what's optional, what's essential for Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes ...
The calcium check: What every woman should know
Vitamin D deficiency, rampant in India at 70–90% of the population, adds another layer of trouble by curbing calcium ...
Should You Take Supplements for Heart Health? Heres What Science Actually Says
Experts warn that relying on supplements instead of proven medical treatments can be risky, especially for conditions like high blood pressure or high cholesterol.
Should you take a supplement for heart health? Here’s what the science says.
A lot of supplements claim to help your heart. But the list of those that actually may be beneficial is short, experts say.
Cardiologist Warns: Be Cautious With Supplements for Lowering Cholesterol
Dr. Delgado-Lelievre explains that the foundation of cholesterol management starts with improving nutrition. “That means ...
Research Reveals Exactly How B Vitamins Influence Health
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, ...
10 foods to eat instead of taking a vitamin B supplement
B vitamins serve several crucial roles in the body and are naturally eliminated in the urine, so they require daily replacement through various foods. Examples of foods rich in various B vitamins ...
3 Misleading Supplement Claims Doctors Warn You To Avoid for Better Health
“Doctors will often recommend that patients take supplements that are third-party tested,” Dr. Johnson-Arbor adds. Choosing ...
Amazon dietary supplement requirements are changing for the better
Amazon is taking action to require third-party testing for sellers of dietary supplements. The post Amazon Dietary Supplement ...
Should you take a supplement for heart health? Here’s what the science says.
A lot of supplements claim to help your heart. But the list of those that actually may be beneficial is short, experts say.
Cocoa Flavanols May Help Combat Age-Related Memory Loss
In a new study, some older adults improved their scores on memory tests after taking antioxidant supplements derived from cocoa. If you don’t eat a lot of foods with flavanols — a kind of antioxidant ...
Is it actually possible to get enough protein without supplements or protein powder? Here's what nutritionists think
If you hate protein powder, this is for you.
Want to reduce stress? This is the secret of calcium
Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important ...
The calcium check: What every woman should know
Vitamin D deficiency, rampant in India at 70–90% of the population, adds another layer of trouble by curbing calcium ...
FDA Warns Against Supplement Found to Cause Miscarriages
FDA Warns Against Supplement Found to Cause Miscarriages The FDA has issued a warning for a supplement that may cause miscarriage or harm developing fetuses. Vinpocetine, used for cognitive performance, is also known as "vinca minor extract," "lesser periwinkle extract" or "common periwinkle extract." When tested on mice, vinpocetine decreased fetal weight and increased the chances of a miscarriage. FDA statement, via CNN FDA statement, via CNN The FDA also advised manufacturers to include label