Gastroenterologists are begging people to avoid this one common fiber mistake
Gassy? This might be why.
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What are postbiotic supplements—and do you really need them?
You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...
New research suggests a daily multivitamin may quietly lower blood pressure in older adults
A large U.S. clinical trial found that while multivitamins aren’t a universal fix, they may offer subtle blood pressure ...
Do You Need These Popular Supplements?
To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...
Add antioxidants with the best maqui berry supplement
Maqui berries are a fruit native to South America. The fruit, leaves and stem have been used medicinally for centuries for its variety of health benefits.
Anti-poop pills: These 3 supplements can make you constipated
While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.
When “natural” isn’t safer: How supplements can throw your body out of balance
Health News: Supplements are often sold as a quick fix for better health, more energy, stronger immunity, glowing skin. They sit on pharmacy shelves, come with shi.
From vitamins to protein powder: How popular supplements could put your life at risk
From weight loss pills to multivitamins and protein powders, supplements promise to enhance health, boost energy, and even improve physical appearance.
Scientists Find That Taking This Vitamin May Help You Live Longer
Experts explain the vitamin's impact on longevity.
NHS issues warning over Vitamin D killer disease worries
The NHS says: “Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep ...
NHS vitamin D warning over damage to kidneys and heart
The NHS recommends vitamin D supplements from October to March, but warns taking too much over a long period can cause hypercalcaemia ...
Vitamin B12 supplements can resolve numbness and boost concentration, says expert: Top rated options you can try
Looking for a supplement that will boost your energy levels and keep your heart healthy? These vitamin B12 supplements are ...
13 Best Fish Oil Supplements in 2023
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Fish oil supplements contain nutrients from fish, ...
Persistence Market Research Pvt. Ltd.: Performance Nutrition Enters a New Growth Phase as Global Sports Nutrition Market Expands at 7.7% CAGR Through 2032 | Persistence Market ...
LONDON, Feb. 9, 2026 /PRNewswire/ -- The global sports nutrition market is projected to be valued at US$27.3 billion in 2025 and is forecast to reach US$45.9 billion by 2032, representing a
Garaherb Unveiled: How This Garaherb Male Supplement Sets New Standards in Men's Health & Daily Wellness Support
From a formulation perspective, Garaherb emphasizes botanical ingredients historically associated with male vitality, physical endurance, and metabolic efficiency. These components are combined with ...
1 cheap supplement cut aggression by 28% in new trial
Researchers have zeroed in on a surprisingly simple tool for dialing down anger: a cheap omega‑3 supplement that cut aggression by up to 28 percent in a large analysis of clinical trials. Instead of ...
10 foods to eat instead of taking a fiber supplement
Most adults fall short of their daily fiber needs, but incorporating more of these foods can help you meet the goal. These whole foods offer more than fiber—they also deliver protein, healthy fats, ...
The best estrogen supplement for hormonal balance support
Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to produce more.
Best liquid iron supplement
If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, easier to absorb and gentle on the body.
Dietitians warn: 4 popular supplements that may actually shorten your longevity
Experts say true healthy aging comes from lifestyle habits—not megadoses of trendy supplements that may do more harm than ...