Modern Warrior Ready supplements have been recalled over certain ingredients that might pose a health risk. The product is sold in a gold and black bottle and contains 60 capsules. Consumers with ...
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The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.
Young adults who are educated about dietary supplements in college are more likely to use them appropriately, according to new research from Binghamton University, State University at New York.
While vitamins and herbal products are widely used in the U.S., health professionals warn that certain supplements may interfere with blood sugar control and diabetes medications.
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
Instead of relying on pricey supplements, a daily cup of tea or a piece of dark chocolate can help improve your blood pressure, especially if it’s high. A review of 145 trials found that flavan-3-ol-rich foods like tea and dark chocolate lowered blood pressure in people with hypertension, similar to prescription meds. The study found that whole foods worked better than isolated compounds like epicatechin or EGCG, suggesting the full mix of nutrients in real foods offers stronger benefits. Beyond
Instead of relying on pricey supplements, a daily cup of tea or a piece of dark chocolate can help improve your blood pressure, especially if it’s high. A review of 145 trials found that flavan-3-ol-rich foods like tea and dark chocolate lowered blood pressure in people with hypertension, similar to prescription meds. The study found that whole foods worked better than isolated compounds like epicatechin or EGCG, suggesting the full mix of nutrients in real foods offers stronger benefits. Beyond
Damage to the liver caused by alcohol and fatty foods could be triggering life–threatening brittle bone disease in men, a new study has found. Canadian researchers found that a protein created in the ...
Loss of bone mineral density can occur for a number of reasons, including genetics, aging, hormone changes, lifestyle habits, and poor nutrition. Another major factor is certain co-occurring chronic ...
Over the past decade, sports nutrition has quietly become one of the most technologically driven areas of performance support. Dietitians and athletes now interact with artificial intelligence (AI) ...
The product is being recalled because it contains a higher level of a potent compound than is listed on the label, which poses a health risk.
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Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.
A growing number of neurologists are raising alarms about three popular supplement combinations that millions of Americans stack daily — combinations that may be quietly accelerating the very brain aging people are desperately trying to prevent.
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Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects ...
Joint pain is no joke. Waking up tight, creaky, and, as some describe it, “feeling like I’m going to dislocate a knee,” is not just painful — it’s frustrating and exhausting. See Also Do collagen ...
Joint stiffness and pain are rising among young adults. Experts recommend gentle movement, low-impact exercise, anti-inflammatory nutrition and healthy lifestyle habits to protect joints early and prevent long-term mobility issues.
Are you contributing to this billion-dollar industry ... and is it really doing you any good?
When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.
NEW YORK (Reuters Health) - Replacing regular meals with shakes and prepackaged entrees boosts obese teens' weight loss in the early stages of dieting, new research shows. But these "meal replacements ...