New Research: These 3 Things Are Most Effective at Maintaining Muscle
Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.
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Taking Vitamin B pills daily? Top neuroscientist has a shocking warning for you
Neuroscientist Robert Love warns that relying solely on Vitamin B12 supplements for brain health is insufficient. He ...
Chondroitin Sulfate Shows Efficacy for Hand Osteoarthritis
September 8, 2011 — Daily supplementation of chondroitin sulfate has been shown to be safe and effective in reducing hand pain and improving function in patients with hand osteoarthritis, according to ...
Consumer Reports: Glucosamine, chondroitin no help for knee pain
WHITE PLAINS, N.Y. (WPVI) -- Americans spend $300 billion a year on pills, procedures and supplements to ease pain. But a new report from Consumer Reports says there's one common treatment not worth ...
Supplement Shows Promise in Blocking Amyloid in Alzheimer’s
A new study shows that oral arginine, a naturally occurring amino acid, can significantly suppress amyloid-β aggregation in Alzheimer’s disease models.
Nagano Tonic Emerges as Consumer Demand for Plant-Based Metabolism Support Reaches Sustained High Levels, Industry Analysis Shows
Nagano Tonic and Nagano Lean Body Tonic Market Analysis: Plant-Based Metabolism Support Demand Reaches Multi-Year High as Japanese Wellness Formulations Gain Consumer TractionLOS ANGELES, Nov. 19, 2025 (GLOBE NEWSWIRE) -- Disclaimer: This release offers educational information about dietary supplements and metabolic health trends. It is not medical advice. Always consult a qualified healthcare professional before starting any supplement, especially with existing health conditions or medications.
Teas From Ordinary Brews To Antioxidant Champions Health Studies Find
The Antioxidant Revolution Hidden in Your Cup Something remarkable happens when hot water meets tea leaves. Tea is among the ...
Calcium tablets vs ragi: Which is a better addition to your menopausal diet?
Ragi (Finger Millet) is a superfood rich in calcium ($approx340text{mg}/100text{g}$) and nutrients that support strong bones, manage blood sugar, and reduce cardiovascular risk. As a gluten-free millet, it's versatile for dosa or rotis. While ragi is a rich plant source, the presence of phytates reduces its calcium bioavailability (20-36%) compared to supplements.
Are Creatine Gummies Messing With Your Muscle Gains?
C reatine has been one of the hottest topics in fitness for years now. And there are some good reasons for the supplements ...
Hidden symptoms of vitamin D deficiency you notice more in winter
Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...
Do You Actually Need a Vitamin D Supplement? Here’s What a Dietitian Thinks
Dubbed the “sunshine vitamin,” vitamin D got its nickname because our bodies can make D when exposed to UV rays. The vitamin is also unique in that it acts as a hormone in the body, playing an ...
6 Sneaky Signs You're Not Getting Enough Vitamin B12
Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling ...
Top Neuroscientist Warns Against Daily Vitamin B12 Pills: Overuse Linked to Neurological Damage
A leading neuroscientist and health authorities caution that excessive daily vitamin B12 supplementation poses silent neurological and health risks, urging professional guidance over self-prescription.
LYMA’s enhanced supplement — a game changer for stress, sleep and metabolism
While weight loss injections may be the current “wellness” trend, the LYMA Supplement may offer a simpler, more natural way to reset your metabolism, plus a whole lot more. Known for its editor-loved, ...
AquaSculpt Ice Hack Explained: Why Plant-Based Metabolic Support Supplements Are Replacing High-Caffeine Fat Burners—L-Carnitine, Berberine & Chromium Multi-Pat…
Cold Thermogenesis Combined With Multi-Ingredient Supplementation Creates New Category as Industry Addresses Widespread Consumer Confusion About FDA Regulation, Third-Party Testing Standards, and Ingredient Transparency in Ice Water Weight Loss MarketLOS ANGELES, Nov. 21, 2025 (GLOBE NEWSWIRE) -- Industry Analysis: The AquaSculpt ice hack method combining cold water thermogenesis with plant-based metabolic support supplementation has emerged as a defining trend driving substantial growth in the
Feeling sad and tired? This supplement can help with seasonal depression
Seasonal depression is believed to affect about 5% of Americans each year. One popular supplement may help battle the late fall and winter blues.
5 Popular Herbal Supplements That Could Harm Your Liver
Herbal and dietary supplements are often seen as natural and safe, but new research highlights potential risks to liver ...
What Happens to Your Body When You Take Turmeric Regularly
Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.
5 Supplements That May Boost the Effects of GLP-1 Medications
Medically reviewed by Patricia Mikula, PharmD Some supplements may support or increase the effects of GLP-1 medications. They ...
5 Supplements to Take With Zinc for Immunity
Zinc is one of the most important minerals for immune health. On top of its own critical role in immunity, research shows ...