This supplement could be undermining your prescription meds, study finds
“Health concerns could arise if excessive amounts of supplements are consumed without the knowledge of [your] health care ...
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Manufacturing the future of health: Opportunities in dietary supplements
Manufacturing opportunities in dietary supplements extend beyond growth alone. They represent a chance to improve health ...
What happens to your body when you eat 30 grams of fiber every day
Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...
The truth about the ‘liquid gold’ supplement that claims to boost your immunity
While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...
The truth about vitamin supplements
Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...
15 longevity supplements that may support aging well
Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...
Supplements sold at Sam’s Club nationwide linked to salmonella outbreak: FDA
Illnesses connected to using the product have been reported in Kansas, Florida, South Carolina, North Carolina, Virginia, New ...
No, you shouldn’t take supplements to detox your body — here’s why
Supplements are not regulated by the Food and Drug Administration the same way that medications are. As a result, there is ...
'Heart healthy' dietary supplements won't help lower cholesterol, more research shows
Various dietary supplements, including fish oil, garlic, cinnamon, turmeric, plant sterols and red yeast rice, are touted for their abilities to lower so-called "bad cholesterol." But new research suggests statins are far more effective at improving heart health. Supplements provided no real benefit in the study.
What Happens to Your Immunity When You Take Turmeric and Vitamin D Together
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
Vitamin D vs. Vitamin E: Which is better for immunity and energy?
Fact checked by Nick Blackmer Vitamin D directly supports immune health; vitamin E’s immune benefits are indirect and limited ...
5 meal replacements for recovery and weight loss
Stop wasting money on low-quality protein. We’re breaking down the 5 best meal replacement shakes for 2026, cross-referenced with Generation Iron's top picks. Whether you need beef protein for muscle ...
The best time to take magnesium, vitamin D, and other supplements
Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...
Supplement timing secrets: Is your routine actually working or are you just wasting money?
Master the science of nutrient absorption by learning exactly when to pair your vitamins with fats and when to take them on ...
We Tried the Daily Dose For Your Liver Supplement Drinks — Here’s What We
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE The older I get, the more pills I have ...
What Happens to Your Bones When You Take Calcium
Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...
Is there a best time to take vitamin B12?
Fact checked by Nick Blackmer There’s no single best time of day to take a vitamin B12 supplement.Because it’s water-soluble ...
Eating a common vitamin-C packed fruit might totally transform skin, study finds
New research reveals eating vitamin C-rich foods like kiwi may boost skin density by 50% and improve collagen production ...
Macro-Happy Keto Shakes We Recommend as Meal Replacements
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’ve decided to start a ketogenic diet as part ...
Meal Replacements Still Don’t Taste Good
The global meal-replacement market is growing at nearly 7 percent annually and expected to reach $20.6 billion by 2021. But as we hack nutrition for hyperefficiency, have we evolved past the need for deliciousness?