30 Years Ago, the FDA Tried to Regulate Supplements—Then Mel Gibson Got Involved
A 1994 law unleashed today’s supplement boom and created a $70 billion industry. Here's why critics say it's a ticking time ...
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The best soluble fiber supplement for lowering high cholesterol naturally
Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a word: yes. Keep reading as a top expert in cardiovascular disease and ...
Omega-3 supplements may increase risk of cognitive decline, scientists warn
(Olga Pankova/Moment/Getty Images) Nutritional supplements are exploding in popularity, but some experts remain skeptical of ...
5 Proven Health Benefits of Omega-3s You Should Know
Omega-3 fatty acids can have benefits for heart, lung, and blood vessel function. You can get them through your diet or in ...
Choosing the Best Supplements for Adults Over 40
As we age, our bodies change. Metabolism slows. Hormones shift. Nutritional needs evolve. People over 40 need deeper support. They must support their bodies at a cellular level. The right supplements ...
The sweet truth about gummy supplements
Gummy supplements are taking over the wellness aisle, blending candy-like appeal with health claims. Millennials and Gen Z are driving this surge, drawn by fun flavors and nostalgic textures. But ...
Vitamin D to Iron: The scary signs of supplement overdose
Are you popping supplements blindly? While nutrient-depleted soil and daily stress drive many toward vitamins, functional nutritionist Suyash Bhandari warns of the hidden dangers of overdosing. Excess Vitamin D can cause kidney complications, while high-dose Vitamin E may actually increase inflammation.
The Surprising Mistake You’re Making When Choosing a Vitamin D Supplement, According to a New Study
Millions of people take vitamin D to support bone and immune health—but new research suggests the kind you choose could make a surprising difference. A team of U.K. scientists reviewed data from ...
From brain health to diabetes: 3 reasons to get your vitamin D levels checked
In this study roundup, Medical News Today compiles the latest evidence on the benefits of Vitamin D, focusing on the key findings from 3 studies on diabetes, IBD, Alzheimer's disease.
Nature may have a better answer for iron deficiency than the pharmacy
Researchers report that a plant-based supplement used for treating iron deficiency quickly raised blood oxygen levels in adults with anemia.
LeanBiome Claims Evaluated: The Lean For Good Biome Supplement Ingredients Under Investigation
How Lean for Good® Biome® Probiotic Strains, CFU Count, Gut Microbiome Ingredients, Refund Policy, and Official Website Access Work in 2026
About One-Third of Children and Adolescents Use Dietary Supplements in the US
Use of nutritional products did not change between 2015-2016 and 2021-2023, but there was an increase in the use of alternative medicines.
Tstrive Review: A New Balanced Look at the Men’s Vitality and Energy Supplement
NEW YORK, May 01, 2026 (GLOBE NEWSWIRE) -- Low energy, slower metabolism, and a gradual drop in motivation are issues many men face with age or stress. Lifestyle changes such as better sleep and nutrition help, but some men look for additional support. Tstrive is one of the supplements designed for this purpose - formulated to help with energy, weight management, and overall male vitality. The supplement has attracted attention for its steady, realistic results. Many men report better focus, mot
6 Simple Ways to Eat More Fiber, According to Gut-Health Experts
A more sustainable approach is to gradually increase your intake by 2 to 3 grams every few days, paying attention to how your ...
Non-Stimulant Pre-Workout Supplements for Exercise Performance
Evidence-based alternatives to caffeine, their physiological mechanisms, and the current limitations of multi-ingredient pre-workout formulations.
Essential amino acids made simple for everyday life
Essential amino acids are the building blocks your body can’t make on its own, so you must get them from food or supplements.
Experts warn high-dose turmeric supplements may harm liver
Health professionals caution that while turmeric and curcumin supplements can provide anti-inflammatory and antioxidant benefits, high-dose or enhanced-absorption forms have been linked to cases of ...
Stronger Hair, Skin & Nails With an On-Sale Collagen Peptide Powder You Can Add to Coffee? Experts Say...
Want to grow longer hair, stronger nails, and more resilient skin? Expert-approved Vital Proteins collagen powder may be the key, and it's on sale at Amazon right now.
Why gummies are taking over your supplement shelf
Supplements are no longer just pills—they’re turning into tasty, fun formats that Millennials and Gen Z can’t get enough of. From vitamin C gummies to creatine chews, the market is booming with ...
Thinking about Hims for weight loss? Here’s what to know first
Few people consult a doctor before attempting weight loss. Hims offers virtual weight loss support for men, including consultations and prescriptions. Hims provides GLP-1 injections, meal replacements ...