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FDA warns 2 supplements sold at gas stations pose serious health risks

A new alert from the Food and Drug Administration (FDA) warns that consumers should avoid two supplement brands that could pose serious health problems.

9 Vitamin B6-Rich Foods for a Healthy Immune System and Metabolism

Vitamin B6 supports a healthy metabolism, immune function, and cognitive development. Eat these 9 vitamin B6-rich foods to up your intake instead of taking a supplement.

11 best greens powder supplements for a daily dose of goodness, tried and tested

If your Joe & the Juice addiction is crippling your bank account but you still want a dose of goodness each morning, it’s time you sought out the best greens powders. From Athletic Greens to Free Soul ...

4 Supplements You Shouldn't Be Taking If You Have High Blood Pressure, According to a Dietitian

With high blood pressure, you should avoid licorice, ginseng, guarana and potassium supplements. Dietary supplements may raise your blood pressure or interact with your medications. The DASH diet and ...

5 supplements to avoid if you have high blood pressure, according to experts

Your go-to supplements may secretly be making your heart work overtime.

#16: Navigating menopause – answers, options, relief

What you’ll learn: Night sweats, hot flashes, brain fog, cognition issues, sleep disturbances, joint aches and pains. Sound familiar? They’re all symptoms of perimenopause and menopause. Most women experience one or more, but there is relief. In this episode, Dr. Erin Perucci, OB-GYN, provides insights into symptoms and treatment options and reveals some surprising truths. Tune in for practical tips to help you navigate your changing hormones and get back to feeling like yourself again. Feature

What happens when you take vitamin D before bed?

Medically reviewed by Patricia Mikula, PharmD Vitamin D may affect how much melatonin your body makes, which can affect how ...

Your vitamin supplements could be doing more harm than good, doctor warns

QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling constantly tired despite getting enough sleep, and I suspect I might be low on ...

The best B12 supplement of 2021

B12 is a water-soluble vitamin that plays a role in the metabolism of every cell in our body. However, despite being essential, our bodies are not capable of producing it. This means we have to get it from other sources. In a perfect world, all the B12 we need would come from a well-balanced diet. […]

Magnesium vs. Zinc: Which Is Better for Helping You Fall and Stay Asleep?

Magnesium and zinc may help with sleep and relaxation. Depending on what sleep issues you are having, one may be more useful than the other.

5 supplements you shouldn’t mix with protein powder

Fact checked by Nick Blackmer Pre-workout and herbal supplements may contain stimulants that raise your heart rate and cause ...

Could your calcium supplement be the secret key to unlocking better blood pressure?

New medical insights reveal how this essential mineral influences vascular health and hormonal balance. Discover if adding a ...

BBC's Sara Cox says 'there's literally no better women's supplement' at 77p-per-day

BBC Radio 2's Sara Cox has revealed she takes Dr Vegan supplements, stating: "There is literally no better women's multivitamin out there." Despite not adhering to a vegan lifestyle herself, Sara, 51, ...

Power Life High Impact Plant Protein Claims Evaluated: The Cleanest Vegan Protein Powder on the Market by PowerLife

A 2026 informational product overview covering Power Life High Impact Plant Protein ingredient composition, myHMB and Vitamin D3 formulation context, vegan protein powder category positioning, pricing structure, and what adults should know about clean protein claims before purchasingCalabasas, CA, April 03, 2026 (GLOBE NEWSWIRE) -- This article contains affiliate links. If a purchase is made through these links, a commission may be earned at no additional cost to the buyer. This article is an in

Do vitamin supplements actually make you healthier?

Walk into any pharmacy or grocery store, and you’ll see shelves packed with vitamin supplements promising better health, stronger immunity, and increased energy. It’s easy to assume that taking a ...

Collagen supplements can help your skin and joints, large new study finds

A major review suggests collagen supplements may genuinely work, but the science is messier than the wellness industry would have you believe.

Carcinogens found in imported health supplements, children's products

One in three health supplements and children’s products imported via overseas direct purchases has been found to contain harmful substances. Some products exceeded safety standards for the carcinogen ...

Drug firms rapped for claiming supplements help children with autism

Ads for three supplements brands that claimed to help treat conditions including autism and ADHD have been banned. A paid-for Facebook ad in April for Aspire Nutrition stated: 'The secret weapon ...

Addressing the Rise in Pediatric Supplement Use

Research presented at NAPNAP 2026 discusses the rising popularity of herbal supplements among children and adolescents.

Are you taking too much vitamin D? Warning signs to watch for

Most people assume more is better, but with Vitamin D, that logic can seriously backfire. Here's what your body might already ...