In early December, a report from FarmDocDaily on the delayed 2025 release of the latest edition of the Dietary Guidelines for Americans highlighted dampened trust between consumers and those guiding nutrition in the U.S. For the team at SYNEVIT®, this is just another sign of the growing tension between informed consumers and a lack of transparency within the health and wellness sector.
Third-Party Educational Resource Provides Formulation Breakdown, Contraindication Guidance, and Research-Informed Expectations for Roundhouse Provisions Morning Kick
A Reddit user claims eating more fiber stopped her constant hunger—and nutritionists say she might be on to something.
Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...
Medically reviewed by Lindsay Cook, PharmD Supplements can influence how your body regulates hormones, produces energy, and ...
As January 2026 wellness searches peak, this consumer education analysis examines how informed buyers evaluate CBD gummies for sleep and stress — comparing spectrum types, verifying third-party lab testing, navigating state-by-state legal realities, and understanding drug test considerations, with Calm Nature CBD Gummies cited as one full spectrum category exampleLOS ANGELES, CA, Jan. 01, 2026 (GLOBE NEWSWIRE) -- Defining "Best" in This Analysis: This article uses "best" to describe evaluation c
Wondering whether to rely on supplements, vitamin gummies, or natural foods? Experts explain why whole, nutrient-rich foods ...
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...
Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels naturally and prevent overdose. TheHealthSite.com
Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.
Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...
When diet and absorption is insufficient, iron supplements act as a safety net. While iron supplements are effective in ...
Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.
A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...
Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...
Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...
Medically reviewed by Erika Prouty, PharmD Key Takeaways Vitamin B12 is generally safe, but rare reactions like allergies or ...
Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily consists of plants, yet their body needs animal-derived B12 sources. The body requires this vital nutrient to maintain nerve function, produce red blood cells and generate energy, but vegetarians often fail to obtain enough. However, apart from supplements, a couple of vegetarian Indian foods can help in improving your B12 levels. Take a look...
Key Takeaways Only a handful of foods provide meaningful amounts of vitamin D, particularly fatty fish and vitamin ...
Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...