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Dietary supplement makers push the FDA to allow peptides and other new ingredients

Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can put in ...

Dietary supplement manufacturers urge FDA to expand ingredient regulations

Dietary supplement manufacturers are urging the FDA to broaden ingredient regulations, seeking to include new substances like ...

9 fruits with more fiber than an apple

Medically reviewed by Suzanne Fisher, RD Key Takeaways Passion fruit has 24.5 grams of fiber per cup, making it a great ...

He took Vitamin B3 pills for longevity, landed in hospital with liver damage: Why you shouldn’t overdo supplements

High doses of niacin supplements, far beyond daily requirements), can lead to side effects. Know why this happens ...

Why medication management is critical for older adults

Older adults managing multiple health conditions face serious risks when medications aren’t taken correctly. We are sharing practical ways to manage medications and keep prescriptions on track.

Should You Have Protein Before Or After A Workout For Muscle Growth? What The Science Says

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we get into how to time your protein around your workouts, know that the most important thing is ...

Collagen vs. Whey: Marketing Hype or Scientific Reality?

Every so often, nutrition makes claims that require readers to suspend not just disbelief but basic understanding of physiology. One of the latest suggests that collagen, a protein usually marketed for skin, hair, and nails, could outperform whey in increasing lean mass and strength. If true, this claim would challenge what we know about protein quality, amino acid composition, and muscle protein synthesis.

The best creatine powders for muscle and mind — personal trainers and dietitians weigh in

If there’s one supplement to watch this year, it’s creatine. See Also 10 personal trainer-approved pre-workout supplements for maximum gains The global creatine market size was estimated at 1.37 ...

Heart surgeon with 25 years of experience shares the best supplement for exercise, sleep, heart health and more

With so many options to choose from, it is easy to get confused between different supplements. Dr London shares why you ...

Want to Get in the Best Shape of Your Life? These Muscle-Building Supplements Will Take Your Gains to the Next Level

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right fuel to maximize gains. While a solid diet packed with protein, nourishing ...

Doctor warns women over 30 may start losing bone density faster; explains why calcium supplements matter

Women over 30 may experience joint pain and stiffness, caused a decrease in bone density. A doctor explains how taking calcium supplements can reduce the risk.

Trial finds vitamin D supplements don't reduce covid severity but could reduce long COVID risk: Study

Mass General Brigham study results signal a call to do further research into the connection between vitamin D supplementation and long COVID.In a large, randomized trial, researchers at Mass General...

Trial finds vitamin D supplements don’t reduce covid severity but could reduce long COVID risk

Mass General Brigham study results signal a call to do further research into the connection between vitamin D supplementation and long COVID In a large, randomized trial, researchers at Mass General ...

The sunshine vitamin and COVID: New study finds mixed results for recovery

Key Takeaways High-dose vitamin D3 supplements did not reduce the severity of COVID-19 Daily vitamin D use failed to lower ...

11 Vitamin B12-Rich Foods to Eat for Brain Health Instead of Taking a Supplement

Vitamin B12 supports a healthy nervous system and energy production. Add these 11 vitamin B12-rich foods to your diet instead ...

The best cod liver oil of 2020

For years, cod liver oil has been touted as a healthy, nutritious supplement because of its benefits, including lowering blood pressure and reducing the risk of heart disease. Like other fish oils, it’s high in vitamins A and D, which many people don’t get enough of in their diet alone. It also provides omega-3 fatty […]

Dietary supplement makers push the FDA to allow peptides and other new ingredients

Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they can put in ...

Navigating cGMP Compliance: Your 2026 Roadmap for Dietary Supplement and Cosmetic Manufacturers

Step-by-step guidance outlines the five core cGMP quality components, key FDA identity tests, and preparation for 2026 ...

2026 FDA Guidance: What Dietary Supplement Brands Need to Know

Comprehensive 2026 guide details DSHEA, 21 CFR Part 111 GMPs, NDI notifications, labeling, and FDA enforcement trends ...

Dietary supplement makers urge FDA to expand ingredient regulations

Dietary supplement manufacturers are urging the FDA to expand ingredient regulations, potentially allowing peptides and ...