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5 serious side effects of taking too much vitamin D, according to medical experts

Vitamin D is essential for immunity, bones, and overall health but overdoing supplements can quietly lead to dangerous and even life-threatening complications.

Experts Reveal the Number-1 Way to Lower Cortisol

Little changes can go a long way.

Do you need to lower cortisol?A doctor reveals why the ‘stress hormone’ isn’t so bad

Doctors are largely dismissing the idea that supplements are necessary to lower levels of your ‘stress hormone’ ...

Do you need to control your cortisol? Probably not, doctors say

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low ...

Top deals on Kourtney Kardashian's Lemme vitamin and supplement brand

Kourtney Kardashian has gone all-in on her passion for health and wellness -- and now, her Lemme vitamin and supplement brand ...

Let Them Eat Goo

It’s boom times for meal-replacement products that cater to the overwhelmed (and wellness-obsessed) millennial. But Soylent ...

Kylie Jenner faces backlash over promoting "cutting jelly" dietary supplement

In the video, Kylie explained this somewhat, adding that she has been consuming cutting jelly every day lately because her ...

Mindbodygreen recalls Ultimate Multivitamin+ Dietary Supplement Bottles due to risk of serious injury or death from child poisoning

Name of Product: Ultimate Multivitamin+ Dietary Supplement Bottles Hazard: The bottles are filled with dietary supplements containing iron, which must be in child-resistant packaging, as required by the Poison Prevention Packaging Act. The packaging is not child-resistant, posing a risk of serious injury or death from poisoning if the contents are swallowed by young children. Remedy:

Metabo Drops Reviews (2026 URGENT REPORT) Why These Liquid Metabolism Drops Are Redefining Weight Loss Without Harsh Stimulants

A deep-dive analysis of the Metabo Drops supplement, including ingredient science, absorption mechanics, consumer behavior patterns, safety signals, pricing logic, and why liquid metabolism drops are ...

Metabo Drops Investigated: Is It Worth It In 2026? Truth Behind The Liquid Metabolism Drops

Metabo Drops Investigated: Is It Worth It In 2026? Truth Behind The Liquid Metabolism Drops. New York City, NY, Jan. 15, 2026 (GLOBE NEWSWIRE) -- <a href =https://menafn.com/updates/pr/2026-01/15/GN_993ff922-1_Image_In_Body.png target=_blank><br/><img src='https://menafn.com/updates/pr/2

Best supplements to boost your metabolism for 2026

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

4 Supplements That Can Ease IBS-C Symptoms

Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of irritable bowel syndrome with constipation (IBS-C).

‘Science does not support a one-pill-for-everyone approach’: Hyderabad neurologist says daily supplement is not needed by all healthy adults

Neurologist Dr Sudhir Kumar explains why no supplement is universally needed by healthy adults, and why food-first, personalised nutrition matters.daily supplements healthy adults, are multivitamins necessary, Dr Sudhir Kumar supplements, universal daily supplement myth, multivitamin benefits evidence, food first nutrition, supplements vs diet, magnesium supplement who needs it, omega 3 supplements benefits, risks of unnecessary supplements, personalised nutrition advice, social media health myths, vitamin deficiency symptoms, supplements side effects, routine supplement use, do healthy people need supplements, doctor advice on supplements, evidence based nutrition, Indian doctors on supplements

Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.

Building muscle has serious perks.

Clear Protein vs. Whey: Which Is Better for Digestion and Muscle Growth?

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may support satiety and higher calorie needs.

Creatine vs. Pre-Workout: Which Is Better for Strength, Energy, and Endurance?

Creatine helps increase power and muscle growth, while pre-workout offers quick energy and focus. Learn how they differ and when each supplement makes sense for you.

These are the best supplements for muscle growth (other than protein)

Aside from protein there’s a variety of other supplements you can use to promote muscle growth. As an experienced nutritionist, I have plenty of alternatives for you for 2025. If you’re looking to ...

Should You Have Protein Before Or After A Workout For Muscle Growth? What The Science Says

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Top deals on Kourtney Kardashian's Lemme vitamin and supplement brand

Kourtney Kardashian has gone all-in on her passion for health and wellness -- and now, her Lemme vitamin and supplement brand ...

3 marketing myths the supplement industry wants you to swallow

The supplement industry likes to capitalize on the idea that ‘doing something is better than doing nothing’ when it comes to your health. By Katie Suleta / The Conversation Published Apr 10, 2024 8:00 ...