Dietary supplement tainted with erectile dysfunction meds recalled nationwide
A dietary supplement is being recalled because it may be tainted with undeclared erectile dysfunction medications, according ...
puretine.com
FDA announces recall of dietary supplement containing erectile dysfunction drugs
The pills contained sildenafil and tadalafil, the active ingredients in ED drugs Viagra and Cialis, officials said.
Shift in gut bacteria observed in fiber supplement study may offer good news for weight loss
Most Americans don't get the daily recommended amount of fiber in their diet, though research has shown that dietary fiber can cause a shift in the gut toward beneficial bacteria, reducing the risk of colon cancer, type 2 diabetes, and other diseases. A new study shows that two specific functional fibers may also have the potential to assist in weight loss when made part of a long-term, daily diet.
Supplement trio shows promise in reversing autism-linked behaviors in mice
Researchers led by Tzyy-Nan Huang and Ming-Hui Lin from Academia Sinica in Taiwan report that a low-dose mixture of zinc, ...
UT Health San Antonio study finds amino acid supplement may boost exercise benefits for older adults
Feeling tired can make exercise a challenge, especially with age. A new pilot clinical trial at UT Health San Antonio suggests that supplementing with branched-chain amino acids (BCAAs) alongside an ...
Beet juice vs. powder: The science-backed winner for lowering blood pressure
While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format ...
Creatine powder vs. gummies: Which is better for nutrient absorption and muscle building?
Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the ...
Our Favorite CBD Gummies for 2026 (Joy Organics)
CBD gummies have quickly evolved from a niche wellness item to one of the most talked-about supplement categories going into 2026.
You Asked: Should I Eat Collagen Powder?
The word “collagen” comes from the Greek word for glue, and that’s a helpful way to think about the role collagen plays in your physical health. In your skeleton, tendons, muscles, skin and even your ...
Is collagen the postpartum recovery hack people say it is?
“Since collagen hasn’t been studied much in pregnancy and for breastfeeding moms, its official safety guidance is unknown,” ...
Jennifer Aniston's 'go-to' collagen supplement is on sale for just $19 at Amazon
Usually retailing for $27, Vital Proteins' Collagen Peptides Powder is $19 — that's more than 30% off. This is the cheapest we've seen this dietary supplement in months, so now is a great time to ...
Beverly Hills MD Dermal Repair Complex Named 2025 Top Pick for Wellness Supplements by Skin Anarchy
Beverly Hills MD (R) is proud to announce its best-selling supplement, Dermal Repair Complex (TM), has been honored with Skin Anarchy's prestigious 2025 Top Pick Award in the Wellness/Supplements ...
Barbara Intermill, on nutrition: Collagen supplements?
Susan. Unlike products sold as drugs, dietary supplements are not under strict regulations to prove their safety or effectiveness. In fact, because of a law passed in 1994, the U.S. Food and Drug ...
Win a 3-month supply of MenoFriend supplements from Dr Vegan
Vitamin B2, B3, B5 and B6 also play a critical role. As Maan notes, B vitamins help reduce homocysteine, an inflammatory ...
A Guide to Going Vegan Like Beyoncé
Going vegan before Coachella like Beyoncé? You’re not alone. According to a report by research firm Global Data, there has been a 600 percent increase in people identifying as vegans in the U.S. in ...
Vitamin D supplements do not prevent bone fractures in children
A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held perceptions relating to the effects of vitamin D on bone health.
Autistic Children Don't Benefit From Special Diets And Supplements, Study Shows
Forbes contributors publish independent expert analyses and insights. I offer straight talk on science, medicine, health and vaccines. No shortage of quack therapies, particularly downright horrifying ...
Melissa Ramos: The Copper and Thyroid Connections
In this eye-opening episode of Accelerated Health with Sara Banta, I’m joined by Melissa Ramos, founder of Thyroid Alchemy, to uncover the shocking truth about copper dysregulation—and how it could be fueling thyroid dysfunction, fatigue, brain fog, anxiety, hormone imbalances, and more. You’ve been told it’s all about iodine, selenium, or even medication… but what if copper is the real culprit no one’s talking about? If you're struggling with thyroid symptoms despite "doing everything right," t
invideo-ai-1080 Why Elderberry Is the Superfruit Your Bo 2025-09-14
Ever wondered why elderberry is a go-to for natural health? Dive into this animated short revealing 7 incredible benefits: immune support, anti-inflammatory effects, heart protection, flu relief, skin glow, digestion aid, and antioxidant defense. Backed by research, but remember—it's not medical advice. Always check with your healthcare provider. If you're into herbal remedies and superfoods, this is for you! Hit play, comment your thoughts, and subscribe for weekly wellness insights. Whether you’re sipping elderberry tea, popping a gummy, or adding syrup to your smoothie, this superfruit deserves a permanent spot in your wellness routine. Let’s explore the top 7 science-backed health benefits of elderberries and why they’re a must-have for anyone serious about natural health. --- ## 1. 🛡️ Immune System Support Elderberries are best known for their powerful immune-boosting properties. Rich in **vitamin C**, **flavonoids**, and **anthocyanins**, they help strengthen the body’s natural defenses. Studies show that elderberry extract can reduce the duration and severity of cold and flu symptoms by inhibiting viral replication and enhancing immune response. **SEO Keywords**: immune-boosting supplements, natural cold remedies, elderberry for flu --- ## 2. ❤️ Cardiovascular Health Elderberries contain **polyphenols** like quercetin and rutin, which support heart health by reducing inflammation and improving blood vessel function. They may help lower **cholesterol**, regulate **blood pressure**, and reduce the risk of heart disease. **SEO Keywords**: heart-healthy fruits, cholesterol-lowering foods, blood pressure support --- ## 3. 🌿 Anti-Inflammatory Effects Chronic inflammation is a root cause of many diseases, including arthritis, diabetes, and cancer. Elderberries are packed with **anti-inflammatory compounds** that help reduce swelling, pain, and oxidative stress throughout the body. **SEO Keywords**: anti-inflammatory herbs, natural inflammation relief, elderberry benefits --- ## 4. 🧠 Brain Function and Mental Clarity The antioxidants in elderberries may also support **cognitive health**. By reducing oxidative damage in brain cells, elderberries help preserve memory, improve focus, and protect against age-related cognitive decline. **SEO Keywords**: brain-boosting foods, elderberry for memory, cognitive support supplements --- ## 5. ✨ Skin Health and Anti-Aging Want glowing, youthful skin? Elderberries are rich in **vitamin A**, **vitamin C**, and **antioxidants** that promote collagen production, fight free radicals, and protect against UV damage. They also help reduce acne and inflammation, making them a natural beauty booster. **SEO Keywords**: skin-friendly fruits, collagen-boosting foods, anti-aging nutrition --- ## 6. 🦴 Bone Strength and Density Elderberries contain **calcium**, **magnesium**, and **vitamin K**—nutrients essential for maintaining strong bones and preventing osteoporosis. These minerals work together to support bone density and reduce the risk of fractures. **SEO Keywords**: bone health supplements, calcium-rich fruits, elderberry for bones --- ## 7. 🧬 Antiviral and Antimicrobial Properties Beyond the flu, elderberries have shown promise in fighting other viral infections and bacteria. Their **antiviral** and **antimicrobial** properties make them a valuable ally in preventing seasonal illnesses and supporting overall wellness. **SEO Keywords**: antiviral herbs, elderberry extract benefits, natural infection prevention --- ## 🫐 How to Use Elderberry - **Syrups**: Great for daily immune support - **Gummies**: Convenient and kid-friendly - **Teas**: Soothing and antioxidant-rich - **Capsules**: Easy to integrate into supplement routines - **Drops**: Fast-acting and travel-friendly Always choose high-quality, organic elderberry products to maximize benefits and avoid additives. --- ## ⚠️ Disclaimer This blog is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before starting any new supplement or herbal remedy. --- ## ✅ Ready to Discover More Herbal Superstars? Elderberry is just the beginning. Explore more science-backed herbal supplements and natural wellness tips at 👉 [https://nichesphere.net/herbal-supplements](https://nichesphere.net/herbal-supplements) Your journey to better health starts with one berry—and a whole lot of wisdom from nature. 🫐💪
The 10 Best Supplement Subscriptions, According to Editors and Nutritionists
We researched and tested dozens of supplements, paying close attention to ingredient quality, flavor, value, and how well ...